![The 6 Best Muscles to Self Massage for Instant Relief of Neck and Upper Back Tension | Head to Toe Muscle Clinic The 6 Best Muscles to Self Massage for Instant Relief of Neck and Upper Back Tension | Head to Toe Muscle Clinic](http://h2tmuscleclinic.com/wp-content/uploads/2014/02/man-upper-back.jpg)
The 6 Best Muscles to Self Massage for Instant Relief of Neck and Upper Back Tension | Head to Toe Muscle Clinic
![Instant Neck Pain And Neck Stiffness Relief Self Massage Technique | Neck Pain Relief Massage - YouTube Instant Neck Pain And Neck Stiffness Relief Self Massage Technique | Neck Pain Relief Massage - YouTube](https://i.ytimg.com/vi/J2XWDT9klyM/maxresdefault.jpg)
Instant Neck Pain And Neck Stiffness Relief Self Massage Technique | Neck Pain Relief Massage - YouTube
![Amazon.com: QFlex Massage - Self-Massage Stick for Trigger Point Therapy, Muscle Pain Relief, Stress Reduction - Easy-to-Use Massager for Home and Travel - Ideal for Back, Neck, Shoulder - Gift for Mom Amazon.com: QFlex Massage - Self-Massage Stick for Trigger Point Therapy, Muscle Pain Relief, Stress Reduction - Easy-to-Use Massager for Home and Travel - Ideal for Back, Neck, Shoulder - Gift for Mom](https://m.media-amazon.com/images/I/61lPqxFP33L._AC_UF1000,1000_QL80_.jpg)
Amazon.com: QFlex Massage - Self-Massage Stick for Trigger Point Therapy, Muscle Pain Relief, Stress Reduction - Easy-to-Use Massager for Home and Travel - Ideal for Back, Neck, Shoulder - Gift for Mom
![The 6 Best Muscles to Self Massage for Instant Relief of Neck and Upper Back Tension | Head to Toe Muscle Clinic The 6 Best Muscles to Self Massage for Instant Relief of Neck and Upper Back Tension | Head to Toe Muscle Clinic](http://h2tmuscleclinic.com/wp-content/uploads/2013/11/neck-massage-back-and-forth.jpg)