How To Do Seated Leg Raises – Tips, Benefits, Variations and Muscles Worked – Fitness Volt
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Seated Leg Raise 🦵 Raise your left leg in front of you, knee straight (as long as you have room in front of… | Physical rehabilitation, Leg raises, Rehabilitation
Core training - Part 2, Seated leg lifts | Core training - Part 2, Seated leg lifts This video shows seated leg lifts with various progressions. Progressions: 1. Legs bent and lift