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Why kettlebell swings are better than running — Jake Dermer
![Reliability of kettlebell swing one and five repetition maximum [PeerJ]](https://dfzljdn9uc3pi.cloudfront.net/2022/14370/1/fig-2-2x.jpg "Reliability of kettlebell swing one and five repetition maximum [PeerJ]")
Reliability of kettlebell swing one and five repetition maximum [PeerJ]
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