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Glute pump brought to you by 🍔/🍟 & @getrawnutrition 🔻EXERCISES🔻 RDL LYING LEG CURL HIP THRUST ROPE PULL THROUGHS KICKBACKS REVERSE… | Instagram
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Please could you critique my lying leg curl? Link below, my hips seem to rise… is this ok or is the weight too heavy? : r/lifting
use hamstring curl machine for hip thrust｜TikTok Search
• B U T T d a y • Hip thrusts using the lying hamstring curl machine. Place it at your comfortable weight. | Hamstring curl machine, Hamstring curls, Hip thrust
