Manduka on X: "🙏🏽 Start your day with a positive affirmation 🙏🏽 Chanting mantras is an ancient practice that calms your mind and soul. You can pick a new mantra every week
Repeat a mantra. | Find a minute of peace today with a mantra. Pick a phrase that embodies the emotion you want to feel — whether that's peace, kindness, hope, or more.
![The Power of Mantras: How Repeating Specific Phrases Can Transform Your Mind and Life — Jillian Coogan The Power of Mantras: How Repeating Specific Phrases Can Transform Your Mind and Life — Jillian Coogan](https://images.squarespace-cdn.com/content/v1/53611d1de4b0586b1fca61f0/1677162327714-ZBZWDF9SSGPIUBEH8533/pexels-photo-1691571.png?format=2500w)
The Power of Mantras: How Repeating Specific Phrases Can Transform Your Mind and Life — Jillian Coogan
![2019 Mantra {say these words out loud and repeat daily. words by @alex_elle} #2019 #mantra #iam #whole #worthy #tr… | Live life happy, Mantras, Best self help books 2019 Mantra {say these words out loud and repeat daily. words by @alex_elle} #2019 #mantra #iam #whole #worthy #tr… | Live life happy, Mantras, Best self help books](https://i.pinimg.com/originals/5f/bf/b3/5fbfb397540f35d8818d0a5ba9aa7ef8.jpg)
2019 Mantra {say these words out loud and repeat daily. words by @alex_elle} #2019 #mantra #iam #whole #worthy #tr… | Live life happy, Mantras, Best self help books
![Frederick Lenz Quote: “Start a meditation session by repeating a mantra, perhaps, “Aum”, which is the most powerful of all mantras. Then, after...” Frederick Lenz Quote: “Start a meditation session by repeating a mantra, perhaps, “Aum”, which is the most powerful of all mantras. Then, after...”](https://quotefancy.com/media/wallpaper/3840x2160/6148559-Frederick-Lenz-Quote-Start-a-meditation-session-by-repeating-a.jpg)
Frederick Lenz Quote: “Start a meditation session by repeating a mantra, perhaps, “Aum”, which is the most powerful of all mantras. Then, after...”
![Mantras -Repeating Harmony: Sacred Chants for Healing, Opening Energy Channels, Deep Mindfulness Training - YouTube Mantras -Repeating Harmony: Sacred Chants for Healing, Opening Energy Channels, Deep Mindfulness Training - YouTube](https://i9.ytimg.com/s_p/OLAK5uy_myAkF6sJC79Tozqi5mVJshTIW5nHmEknU/maxresdefault.jpg?sqp=CJS5gqgGir7X7AMGCKrwgKgG&rs=AOn4CLCgnIaCMn6ot8etjk6sbbt0lqH1_A&v=1694513194&days_since_epoch=19612)