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Sample size (individuals and days), mean MVPA, and mean steps per day... | Download Scientific Diagram
![Is the goal of 12,000 steps per day sufficient for improving body composition and metabolic syndrome? The necessity of combining exercise intensity: a randomized controlled trial | BMC Public Health | Full Text Is the goal of 12,000 steps per day sufficient for improving body composition and metabolic syndrome? The necessity of combining exercise intensity: a randomized controlled trial | BMC Public Health | Full Text](https://media.springernature.com/lw685/springer-static/image/art%3A10.1186%2Fs12889-019-7554-y/MediaObjects/12889_2019_7554_Fig1_HTML.png)
Is the goal of 12,000 steps per day sufficient for improving body composition and metabolic syndrome? The necessity of combining exercise intensity: a randomized controlled trial | BMC Public Health | Full Text
Agape Health & Fitness - How many steps do you take each day? 🚶 The often-repeated goal of 10,000 steps per day may sound lofty, but it may not be entirely necessary...
![How many steps/day are enough? for adults | International Journal of Behavioral Nutrition and Physical Activity | Full Text How many steps/day are enough? for adults | International Journal of Behavioral Nutrition and Physical Activity | Full Text](https://media.springernature.com/lw685/springer-static/image/art%3A10.1186%2F1479-5868-8-79/MediaObjects/12966_2010_Article_501_Fig1_HTML.jpg)
How many steps/day are enough? for adults | International Journal of Behavioral Nutrition and Physical Activity | Full Text
![Andrew Murray on Twitter: "What benefits do you get with walking a set amount of steps . Here are some answers #sitlesswalkmore http://t.co/lL0ca4oMqJ" / Twitter Andrew Murray on Twitter: "What benefits do you get with walking a set amount of steps . Here are some answers #sitlesswalkmore http://t.co/lL0ca4oMqJ" / Twitter](https://pbs.twimg.com/media/B8bPjEgCYAAYDtc.jpg)