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![A young girl massages her chest with a green myofascial ball. Massage of the chest muscles. Stock Photo | Adobe Stock A young girl massages her chest with a green myofascial ball. Massage of the chest muscles. Stock Photo | Adobe Stock](https://as1.ftcdn.net/v2/jpg/03/39/74/28/1000_F_339742834_LDpDftDqphdXL2ZESifLKqf8o98Bb7xn.jpg)
A young girl massages her chest with a green myofascial ball. Massage of the chest muscles. Stock Photo | Adobe Stock
Spine and Sports Physical Therapy & Massage - MYOFASCIAL RELEASE: THE TENNIS BALL WAY ! 🎾 Self-myofascial release treats myofascial pain syndrome by relaxing contracted muscles, improving blood and lymphatic circulation, and
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