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SINGLE LEG EXERCISES! ! 🔥🍭🧁 . . 1️⃣Glute Push-Downs I am using the assisted pull-up machine. My working le… | Leg workout, Leg and glute workout, Pull up machine
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Leg Press Using Assisted Pull-up/Dip Machine - YouTube
I call this a: ➖Curtsy Pushdown Using the assisted pull up machine, push down through your heels with your legs in a "criss-cross " like position.... | By Nathalia Melo | Facebook
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Glute Push Down I'm Assisted Pull Up Machine - YouTube
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Glute Pushdown (on Assisted Pull-Up) Exercise - The Optimal You
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