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Does Sweating Help You to Lose Weight?
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truppr on Twitter: "Sweating is the body's natural way of regulating your temperature. Body fat is lost by burning calories, not by sweating. Don't use your sweat to gauge how many calories
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Strength Origin - 💦 Sweating (or perspiring) is your body's process of cooling itself. Yes, you'll lose more weight when you sweat - but is mainly water weight. Once you rehydrate by
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:max_bytes(150000):strip_icc()/GettyImages-1220400538-5e04eb4fb7ca4acb9647ea4c94c27838.jpg "How Does Fat Leave the Body When You Lose Weight?")
How Does Fat Leave the Body When You Lose Weight?
Does Sweating Make You Lose Weight?
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