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Hey y'all! I am a 5”8 135 lb female who just bought a fitbit. It's been reading my TDEE between 2300-2700 calories a day. I've been averaging 15,000 steps and 20 minutes
If a person walks 500 steps, how many calories will be burned? - Quora
How much weight will I lose if I walk 15,000 steps a day? - Quora
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How many steps to burn 100 calories? - Quora
Does anyone else else have a similar calorie expenditure? I burn at least 4000kcal every day I work. How do you keep healthy? : r/fitbit
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Do You Need 10,000 Steps a Day To Lose Weight? | 9 To 5 Nutrition
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Steps to Calories Converter
How many steps do I need to burn 1 lb of calories? - Quora
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1000-Calorie SWEATY Walk at Home Workout/ 2 Hour Walking Workout - 15,000 Steps 🔥🔥🔥 - YouTube
:max_bytes(150000):strip_icc()/Dotdash-VWFit-pedometer-steps-to-calories-converter-3882595-v1-2-1735cf86128f44a5902862b9f7061594.jpg "How to Count and Track Calories Burned While Walking")
How to Count and Track Calories Burned While Walking
